Price: $15.95
(as of Mar 12, 2025 18:23:15 UTC – Details)
Your Yoga Experience is a practical guide to the physical, mental, and spiritual practice of yoga. You are provided with 52 comprehensive lessons which are broken down into four unique parts, including: Focus, or a yoga philosophy; On the Mat, the application of the philosophy to the physical practice; Asana Sequence, the sequence of poses to be practiced; and Off the Mat, the application of the philosophy to your daily life. With inspirational quotes in every lesson and a photo glossary of the poses, it’s perfect for teachers and students!
Publisher : No Place Like Om; First Edition (April 18, 2013)
Language : English
Paperback : 192 pages
ISBN-10 : 0984191836
ISBN-13 : 978-0984191833
Item Weight : 9.6 ounces
Dimensions : 6 x 0.48 x 9 inches
