Price: $15.99 - $13.43
(as of Oct 01, 2024 09:09:04 UTC – Details)
Introducing the fun, furry fitness sensation: goat yoga!
Lainey Morse didn’t set out to start a fitness craze, but she got one when her yoga-instructor friend asked her if she could hold a yoga class on Lainey’s farm. The appeal was immediately apparent, with word spreading quickly and waitlist developing almost overnight. Now, Lainey has people traveling from every corner of the globe — from Iceland to Australia — to experience goat yoga where it all began.
If you don’t have goat yoga in your city just yet, this book offers a delightful “armchair goat yoga” experience, complete with adorable photos of Lainey’s goats (each of which has a big personality and will be profiled in the book) and a gentle yoga sequence you can do with or without hooved friends.
Publisher : Running Press Adult (November 6, 2018)
Language : English
Paperback : 128 pages
ISBN-10 : 076246528X
ISBN-13 : 978-0762465286
Item Weight : 15.8 ounces
Dimensions : 8.13 x 0.5 x 8 inches
