Price: $13.38
(as of Sep 27, 2024 18:02:47 UTC – Details)
EXPLORE THIS WONDERFUL ANCIENT TECHNIQUE AND LEARN TO DO SIMPLE BUT IMPORTANT & EFFECTIVE YOGA POSES FOR WEIGHT LOSS ( with weight loss dieting tips)
Yoga is a way of life. Yoga is the union of man’s Mind, Body and Spirit, providing relaxation and happiness. Practicing Yoga on a daily basis with dedication gives us inner happiness, healing and ongoing health. The body becomes healthy. The mind and body becomes energetic. We begin to embrace joy, love and happiness.
YES! It’s true. Yoga can help you to lose weight
In today’s hectic life, we all are distracted every now and then. This creates a mental and physical imbalance, making life more worse. There is no time to go to gym and do heavy lifting. Even if you did, you have a tiring day. To master the mind, body and spirit is absolutely essential to live healthy. Yoga will help you to understand your mind and make your body healthy.
PRACTICE THE POSES TAUGHT IN THIS BOOK DAILY.. AND YOU WILL SOON START SEEING THE RESULTS
Anyone can learn yoga, if you have the right mindset. Don’t worry, if you have had a frustrating past, trying out yoga. This book teaches you from the basics.
Here Is A Preview Of What You’ll Learn..
Why you should do YOGAStep by step explanation on How to properly do each Yoga poses, with illustrationHow to get maximum benefit from each exercisesTips and precautionsDieting tips And much, much more!
Get Your Copy Now… Take action today and Start a NEW life.!
Publisher : CreateSpace Independent Publishing Platform (September 9, 2016)
Language : English
Paperback : 46 pages
ISBN-10 : 1537563386
ISBN-13 : 978-1537563381
Item Weight : 2.11 ounces
Dimensions : 5.06 x 0.11 x 7.81 inches
Customers say
Customers find the book excellent for learning the basics of yoga. They appreciate the illustrations and health content. Readers also mention that the book is a nice read and well-written.
AI-generated from the text of customer reviews
