Home Yoga Calmness Yoga for your Type: An Ayurvedic Approach to Your Asana Practice

Yoga for your Type: An Ayurvedic Approach to Your Asana Practice

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Price: $29.95 - $24.32
(as of Sep 10, 2024 14:09:23 UTC – Details)



This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.

Publisher ‏ : ‎ Lotus Press; F First Edition Used (October 31, 2001)
Language ‏ : ‎ English
Paperback ‏ : ‎ 275 pages
ISBN-10 ‏ : ‎ 091026130X
ISBN-13 ‏ : ‎ 978-0910261302
Item Weight ‏ : ‎ 1.85 pounds
Dimensions ‏ : ‎ 8.6 x 0.66 x 11.15 inches

Customers say

Customers find the book great for explaining the true aspects of yoga and ayurveda. They also say it’s interesting and easy to read, with concise and clear presentation for beginners. Readers also appreciate the easy-to-follow pictures and beautiful organization.

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