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Back Pain Relief Exercises And Stretches For Seniors: Best Exercises for Chronic Lower Back Pain, Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention

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Price: $5.99
(as of Sep 10, 2024 21:46:59 UTC – Details)


RELIEVE AND HEAL YOUR BACK PAIN WITH THESE LOW-IMPACT EXERCISES.

This book teaches you how to alleviate lower back pain by making simple adjustments to your posture and performing simple exercises.

This book explains the causes and treatments of chronic back pain in detail.

The Exercises In This Book Will Help:

Relief Chronic Back painImprove BalanceImprove MobilityRelief joints painRelief Hip PainRelief full-body painFuture Injury PreventionBuilding a Strong coreAnd more stability functions

ASIN ‏ : ‎ B09RWJ81RB
Publisher ‏ : ‎ Independently published (February 6, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 63 pages
ISBN-13 ‏ : ‎ 979-8413295830
Item Weight ‏ : ‎ 5.3 ounces
Dimensions ‏ : ‎ 6 x 0.15 x 9 inches

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