Price: $23.95 - $22.75
(as of Sep 08, 2024 06:01:23 UTC – Details)
Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga
Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author explores the benefits of yoga as viewed by the Eastern and Western Worlds and related how it affects the body and mind. YinSights is divided into two main sections The first investigates the benefits of yoga on the physical body the energetic body, and the mind/emotional body. The second section explores the practice of Yin Yoga in details, and several flows are offered each with different themes.
Publisher : CreateSpace Independent Publishing Platform; Illustrated edition (August 1, 2016)
Language : English
Paperback : 434 pages
ISBN-10 : 096876651X
ISBN-13 : 978-0968766514
Item Weight : 1.6 pounds
Dimensions : 6.08 x 1.05 x 8.84 inches
Customers say
Customers find the book a good resource for understanding and learning about yin yoga. They also describe the content as holistic, readable, and engaging.
AI-generated from the text of customer reviews
