Price: $13.95
(as of Sep 08, 2024 05:48:14 UTC – Details)
Are you or a loved one struggling with scoliosis, sciatica, or piriformis syndrome, and in search of effective, natural relief? Look no further. ‘Beginner Yoga Poses For Those With Scoliosis’ is your comprehensive guide to managing and alleviating chronic pain through the power of yoga and Ayurvedic nutrition.
Scoliosis, sciatica, and piriformis syndrome can be challenging conditions to live with, often causing persistent discomfort and affecting overall well-being. But there is hope. In this beginner-friendly guide, you’ll learn how to harness the healing benefits of yoga from the comfort of your home.
Discover a tailored yoga practice designed specifically for scoliosis and related conditions. With easy-to-follow instructions and illustrated poses, you’ll embark on a journey to reduce pain, increase flexibility, and enhance your overall health. No prior yoga experience is required.
But that’s not all. This book also introduces you to the ancient wisdom of Ayurveda—a holistic approach to wellness that emphasizes balance and harmony. You’ll find an Ayurvedic diet meal plan that complements your yoga practice, supports weight management, and promotes healing from within.
Here’s a glimpse of what you’ll find inside:
Yoga poses and sequences for scoliosis reliefAyurvedic principles and their applicationA 21-day Ayurvedic diet meal planLifestyle practices for holistic well-beingTips for managing chronic pain and improving mobilityAnd much more!
Empower yourself to take control of your health and well-being. Say goodbye to chronic pain and hello to a happier, healthier you. Whether you’re a beginner in yoga or Ayurveda, this book offers a gentle, effective path to relief and transformation.
Make the decision to embrace holistic healing, and start your journey today. ‘Beginner Yoga Poses For Those With Scoliosis’ is your guide to living a pain-free, vibrant life. Grab your copy now, and begin your transformation.
ASIN : B0CKLJYVDB
Publisher : Independently published (October 4, 2023)
Language : English
Paperback : 188 pages
ISBN-13 : 979-8863345017
Item Weight : 15 ounces
Dimensions : 7.5 x 0.43 x 9.25 inches
