Price: $16.99
(as of Sep 07, 2024 13:38:21 UTC – Details)
Hey there, Yoga Teacher! You know as well as I do, inspiration for sequencing yoga classes can be difficult to find, until we have a framework to guide us. We may have a feeling or an idea, and within the pages of The Yoga Sequencing Journal your intentions will take shape – helping you create classes that your students will love and remember, always.
This ultimate yoga journal was created from my own planning process – I needed more than just lined pages, I needed organization and inspiration. I wanted a way to plan classes and dive into my own deepening practice at the same time. I also wanted a beautiful book in which I could explore, for each class I plan:
InspirationThemeOffering/FeelingPropsMusicClass LengthModifications/Audience Skill LevelClassroom/Space ConsiderationsIntention (Relaxation vs Fitness)Flow Components (Pose categories, style, etc)Now, I have a collection of these journals, where I’ll store my sequences always.
There is ample space for at least 42 sequences (many more if your classes are shorter). Each sequence section begins with planning pages where you will outline your own: inspiration, theme, offering, props, music, audience/student and space considerations, intention, and pose components. I love this part, It just makes the creative process easier. I get deep into these pages before I ever step onto the mat to begin planning each flow.
Then, each yoga sequencing section contains four big lined pages for sketching your stick figures, or writing out pose names, making notes about timing and style guidance as you go.
Lastly, at the back of the book, I’ve included a reference section – common asana names (proper Sanskrit and English) as well as asana name components – which will help you learn how the poses are named.
I use this journal every week. It was a joy to create it, and I hope you love it too.
From the Publisher
Hey, Yoga Teacher, this one’s for you.
The Yoga Sequencing Journal is a beautiful book.
A big, beautiful paperback journal – each sequence can be planned from intention to mood, music to inspirational literature, space to pose categories, and more.
Ample space to let your creativity flow.
A beautiful book to take wherever you go, the Yoga Sequencing Journal measures 7×10 inches, perfect to take in your tote or backpack.
Asana name components, and full Sanskrit names as reference in the back of the book.
With as many as 6 pages per sequence, you can fit at least 42 classes in this journal, more if your classes are shorter.
Dive deep into your own practice, and create sequences your students will always remember.
Each class has two full planning pages (pictured above), followed by four lined pages to draw or write out your sequences. A beautiful way to enhance your sequencing, while filling a book that you’ll want to keep, always.
The Live Well Journals
Find what it means to you to live well.
The Live Well Journals are a collection of guided journals in which reflection is just the beginning. Taking time to release your thoughts onto paper has many benefits, but what you do with those thoughts determines where you go from here.
Journal Prompts & Daily Entries
Some topics are explored on their own, others are part of a collection of daily focus areas. Whether you are using your journal to reflect on the past, transport yourself to the present moment, or plan for the future, each journal is designed to help you explore life and live it as a productive, happy, and healthy individual.
The Live Well Journal Collection The Be Happy Journal The Be Well Journal The Be Well Journal, vol. 2 The Be Mindful Journal The Dream Big Journal The Yoga Sequencing Journal
Publisher : LSea Yoga LLC (February 1, 2023)
Language : English
Paperback : 291 pages
ISBN-10 : 1960491067
ISBN-13 : 978-1960491060
Item Weight : 1.42 pounds
Dimensions : 7 x 0.66 x 10 inches
