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Anatomy and Asana: Preventing Yoga Injuries

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Price: $29.95
(as of Sep 07, 2024 02:42:12 UTC – Details)



Anatomy and Asana offers an easy and successful method to learn anatomy andits relationship to yoga in a way that helps prevent injuries. It is written by a certified yoga teacher with a diverse background in kinesiology, ergonomics, and physical rehabilitation.

Publisher ‏ : ‎ Eastland Press; 59075th edition (March 15, 2006)
Language ‏ : ‎ English
Spiral-bound ‏ : ‎ 90 pages
ISBN-10 ‏ : ‎ 0939616548
ISBN-13 ‏ : ‎ 978-0939616541
Item Weight ‏ : ‎ 12.6 ounces
Dimensions ‏ : ‎ 11.25 x 0.25 x 8.5 inches

Customers say

Customers find the book useful for anatomy class, providing specific information about muscles. They also say it’s technical enough to help serious yoga practitioners. Readers also appreciate the well-written and illustrated writing style.

AI-generated from the text of customer reviews

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