Home Yoga Calmness 20 Minute Yoga Makeover: Sculpted Buns & Thighs

20 Minute Yoga Makeover: Sculpted Buns & Thighs

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Price: $9.98
(as of Sep 07, 2024 06:42:28 UTC – Details)



You’ll discover that having a defined and sculpted lower body not only looks good, it makes you feel great! Tight, toned and shapely buns and thighs can be yours with this energetic new yoga program. Sara Ivanhoe’s Sculpted Buns & Thighs workout delivers dynamic yoga routines designed to strengthen your legs and tighten your buns. Her program provides a safe, effective way to challenge your lower body in a totally new way. You’ll use stretching, twisting and balancing poses along with yoga breathing techniques to maximize your workout.
Program Features:
– Tone and tighten
– Detoxify body with twisting poses
– Safe routines for all levels
– Strengthen legs
– Burn calories and fat

Special Features:
– Health/Diet Tips
– Dolby Digital 5.1
– Interactive Full-Motion Menus
– Chapter Selections
– Workout to Music
– Without Narration
– Photo Gallery

Best-selling video instructor, Sara Ivanhoe, uses her vivacious, down-to-earth personality and dynamic yoga workouts to motivate you to achieve maximum results in half the time. Her videos have sold more than a million copies nationwide, and include the popular “Yoga for Dummies” and “Crunch Yoga” series. With more than 10 years’ experience as a yoga instructor, Sara has been featured on CNN and PBS yoga segments, and written articles for Self and Shape magazines.
Also available in the Yoga Makeovers Series: Power Beauty Sweat, Flat Abs, Weight Loss, Total Body Tone with Weights
MPAA rating ‏ : ‎ NR (Not Rated)
Package Dimensions ‏ : ‎ 7.1 x 5.42 x 0.58 inches; 3.2 ounces
Director ‏ : ‎ Andrea Ambandos
Media Format ‏ : ‎ Color, DVD, NTSC
Run time ‏ : ‎ 20 minutes
Release date ‏ : ‎ April 8, 2008
Actors ‏ : ‎ Sara Ivanhoe
Studio ‏ : ‎ Goldhill Home Media
ASIN ‏ : ‎ B00109KN6G
Country of Origin ‏ : ‎ USA
Number of discs ‏ : ‎ 1

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