Price: $35.99
(as of Sep 06, 2024 06:59:46 UTC – Details)
This journal has been designed with the YouTube yogi in mind. Whether you want to embark upon a 365-day challenge, or whether you just enjoy doing an at home yoga session a few times a week, this is the perfect journal for you.
Keep a record of your time spent on the mat with space to record the details of every yoga you do for 365 days. Periodical check-in pages allow you to reflect on your journey along the way. You’ll also find three opportunities to set yoga goals you’d like to work towards over a 90-day period with review pages to help you assess your progress.
Enjoy snippets of interesting info on all things yoga throughout your journal covering topics like mudras, breathwork, meditation, chakras and more. You’ll also find a fun sequence-builder which allows you to design your very own ladder sequence yoga flow with the help of a handy asana index with 80 yoga poses to inspire you.
Features:
– Full color interior
– 365-day yoga log
– Periodical check-in pages
– Goal setting feature
– Info on all things yoga
– Sequence builder
– Asana index with 80 yoga poses
ASIN : B0C1HVPFLM
Publisher : Independently published (April 15, 2023)
Language : English
Hardcover : 178 pages
Item Weight : 14.4 ounces
Dimensions : 7 x 0.61 x 10 inches
