Home Yoga Calmness The Complete Book of Vinyasa Yoga

The Complete Book of Vinyasa Yoga

0


Price: $21.99 - $18.89
(as of Sep 05, 2024 08:02:08 UTC – Details)



Sri T. Krishnamacharya (1888–1989) was the most influential figure in the last 100 years in the field of yoga. Many of today’s best-known yoga teachers—including his brother-in-law B. K. S. Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois, founder of Ashtanga yoga—studied with him and modeled their own yoga styles after his practice and teaching. Yet, despite his renowned status, Krishnamacharya’s wisdom has never before been made completely available, just as he taught it. Now, in The Complete Book of Vinyasa Yoga, Srivatsa Ramaswami—Krishnamacharya’s longest-standing student outside his own family—presents his master’s teachings of yogasanas in unprecedented detail. Drawing upon his 33 years of direct study, beginning in 1955 and continuing nearly until his teacher’s death, Ramaswami presents more than nine hundred poses and variations in logically structured sequences, precisely describing Krishnamacharya’s complete Vinyasakrama system. Along with every movement of each yoga posture, he covers the proper breathing techniques for each pose—something no other book also derived from Krishnamacharya’s teaching does. Nearly 1,000 full-color photographs are featured in this authoritative landmark presentation of the study practiced by the “grandfather of modern yoga.”

Publisher ‏ : ‎ Da Capo Lifelong Books; Pap/Com edition (July 7, 2005)
Language ‏ : ‎ English
Paperback ‏ : ‎ 287 pages
ISBN-10 ‏ : ‎ 1569244022
ISBN-13 ‏ : ‎ 978-1569244029
Item Weight ‏ : ‎ 1.7 pounds
Dimensions ‏ : ‎ 7.44 x 0.65 x 9.69 inches

Customers say

Customers find the book great for yogis and yoga newbies alike. They also say the CD joint with the yoga sutras is beautiful and makes them feel like in India. Readers also appreciate the comprehensive presentation of more than 900 asanas and information flow that makes it easy to apply.

AI-generated from the text of customer reviews

NO COMMENTS

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Exit mobile version