Price: $19.97 - $17.97
(as of Sep 05, 2024 09:05:09 UTC β Details)
π₯ STOP WASTING MONEY ON MONTHLY SUBSCRIPTIONS! π₯ πͺ ALL YOU NEED IS A CHAIR πͺ
π Lose Belly Fat in 10 Minutes a Day with Our 28-Day Chair Yoga Plan π
π Bonuses: πΉVIDEO TUTORIALS, π FOLLOW-UP PLAN AND π PRIVATE COMMUNITY π
Would you Improve your Well-Being and Lose Weight Whilst Sitting Down in 15 Minutes per Day?
Want to boost energy and independence to improve your health without monthly subscription?
Here is the book for you! Included with βChair Yoga for Weight Lossβ, you will also receive exclusive content:
π₯ Video Tutorial β Lifetime Access, No Subscription Needed! π
Enjoy lifetime access to comprehensive video tutorials, anytime, anywhere, with no subscriptions!
π Exercise Chart β Printable and Easy-to-Follow!
Stay on track with our printable exercise chart. Just print, follow, and enjoy!
π Join the Exclusive βChair Yogaβ Group β Your New Community Awaits!
Join the vibrant βChair Yogaβ community for exclusive content and inspiration.
π Direct Access to Your Trainer β Get Instant Feedback!
Get your questions answered fast with direct access to your trainer.
π Follow-Up Plan β Your Journey Continues!
Enjoy a detailed follow-up plan to keep your yoga journey on track.
IN THE BOOK YOUβLL FIND:
β 100+ Illustrated exercises to make movements easy to understand and guide you step-by-step.
β VideoTutorials for Each Exercise: for each exercise youβll have a step-by-step video tutorials simply scanning the QR Code under each illustration!
β 28-Day Challenge designed by a Personal Trainer to lose weight effectively with low-impact and easy exercises
β Step-by-Step guidance to make each Chair Yoga exercise easy to follow and accessible for everyone & tips on how to breath correctly whilst doing each movement
β 40+ Tailored exercises to lose weight whilst sitting down β For all Levels
β Clear explanation of the benefits of each exercise so that you know the goal behind every movement you do β Cardio , Strengthening, Stretching and much more!
β 5 lifestyle and nutritional tips to improve your weight management and your mental health.
THE KEY BENEFITS OF CHAIR YOGA FOR WEIGHT LOSS ARE:
β Lose Weight and Improve Flexibility Keeping Healthy Joints: Learn easy-to-follow 40+ Illustrated exercises that will help you improve flexibility and enhance your sense of well-being.
β Avoid Falling and Improve Balance Quickly: From Beginner to More Advanced Exercises to improve your balance and coordination with low-impact and gentle exercises reducing your risk of falls and injuries.
β Burn Fat Whilst Sitting with the Best Routines and Shortcuts and a 28-Day Workout designed to improve your fitness level to maximize your health.
β Improve Physical and Emotional Health In Just 10 Minutes Per Day: Exercises and Routines designed by a Personal Trainer to help you achieve your goals.
β Stay Consistent with Exercise and Feel More Motivated:: 5 Motivational Cues for Seniors + 5 Healthy Lifestyle Tips to enjoy the results of your hard work!
Imagine yourself moving with ease and grace, feeling confident and strong, and enjoying breaking a sweat. With βChair Yoga for Weight Lossβ, this will be your new reality.
Scroll to the top of the page and click βBuy Nowβ to Feel Energized and Ready to Take on the World Once Again!
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Customer Reviews
4.1 out of 5 stars
214
4.4 out of 5 stars
68
4.3 out of 5 stars
132
4.6 out of 5 stars
38
4.3 out of 5 stars
63
Price
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The 28-Day Body Sculpting Challenge to Tone your Abs and Glutes with Illustrated Full-Body Routines 28-Day Challenge for Weight Loss with Exercise Chart | 10-Min Low-Impact Routines for Beginners β Color Illustrated Edition Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day 12-Week Plan to Prevent Falls and Walking with Confidence in Under 10 Minutes a Day | Pictures Included for Easy Understanding 28-Day Challenge with Exercise Chart for Weight Loss | 10-Min Routines for Women, Beginners and Seniors β Color Illustrated Edition
ASIN β : β B0C2SCKV3F
Publisher β : β Independently published (April 21, 2023)
Language β : β English
Paperback β : β 106 pages
ISBN-13 β : β 979-8391962892
Item Weight β : β 9.6 ounces
Dimensions β : β 8.5 x 0.24 x 11 inches
Customers say
Customers find the instructions in the book easy to read and see, with good illustrations. They also say the workouts make them feel better and stretch their back muscles. Readers also mention that the exercises help them lose weight and experience decreased pain.
AI-generated from the text of customer reviews
