Price: $22.00 - $11.99
(as of Sep 04, 2024 23:55:13 UTC – Details)
The definitive guide to the philosophy and practice of Yoga–the ancient healing discipline for body and mind–by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Publisher : Schocken; Revised edition (January 1, 1979)
Language : English
Paperback : 544 pages
ISBN-10 : 0805210318
ISBN-13 : 978-0805210316
Item Weight : 14.8 ounces
Dimensions : 5.18 x 1.11 x 7.95 inches
Customers say
Customers say the author does an excellent job explaining the yogic philosophy and techniques of breathing. They also find the book very important and powerful for serious yoga, with alternative preparatory poses for difficult poses. Readers also praise the writing style as great, well-written, and pleasure to read.
AI-generated from the text of customer reviews
