Somatic Yoga: 28-Day Plan to Release Stress and Anxiety with Low-Impact Exercises | Quick & Easy Routines to Lose Weight – Video Guide Included


Price: $14.97
(as of Oct 02, 2024 09:10:07 UTC – Details)


🎁 BONUS: EXCLUSIVE ACCESS TO VIDEO GUIDES 🎥 + GRAPHIC ROUTINE💪

Are anxiety and stress holding you back from enjoying daily life?
Are you tired of daily pain, constant tension, and ineffective weight loss plans?

You can revolutionize your well-being with ‘Somatic Yoga’! This groundbreaking method merges mindful movement with body awareness, promoting a holistic approach to health and fitness. Say goodbye to traditional workouts and hello to a transformative experience.

📚 WHAT YOU’LL DISCOVER IN THIS GUIDE 📚

💪30+ TAILORED SOMATIC YOGA ROUTINES: Easy-to-follow illustrations guide beginners and enthusiasts through effective somatic movements.

🎥 VIDEO GUIDE ASSISTANCE: Each routine is complemented with detailed instructions and a video tutorial to ensure you get the most out of every session.

⭐️28-DAY PLAN FOR STRESS, AND ANXIETY RELIEF: Follow this daily plan to achieve lasting results and full-body wellness.

💪SOMATIC EXERCISES SUITABLE FOR ANY LEVELS: Follow these tailored routines and selected exercises to break free from anxiety and stress.

⏱️BOOST WEIGHT LOSS WITH DAILY EXERCISES: Spend just 10-15 minutes a day on routines designed to help you overcome challenges and stay on track with your weight loss goals.

😀RELIEVE MUSCLE STIFFNESS AND CHRONIC PAIN: Address the root causes of persistent pain in your back, neck, and joints.

🧘♀️RELEASE EMOTIONAL AND TRAUMATIC STRESS IN MINUTES: Engage in somatic exercises that help process and release emotional and traumatic tension in just 10 minutes a day.

🌟⚡️THIS BOOK IS FOR YOU IF: ⚡️🌟

❌ You no longer want to drag through your day feeling drained

❌ You’re not just interested in training your body; you aim to enhance your mind, body, and spirit for holistic health.

❌ You’re constantly short on time for regular gym sessions and long workouts

✅ You Want Enhanced Mental Clarity: Clear your mind and enhance focus with each session.

✅ You Are Looking For Innovative Approach for Inner Traumas: Improve your well-being enhancing body-mind connection and releasing stored traumas through daily exercises.

✅ You aim to Improve Flexibility and Strength: Gain a more flexible and stronger body through consistent practice.

⭐️NO PRIOR KNOWLEDGE IS NECESSARY TO BEGIN THE 28-DAY PROGRAM!⭐️

📚 WHY CHOOSE THIS GUIDE? 📚

★ COMPREHENSIVE AND ACCESSIBLE: Beyond mere text and images, enjoy step-by-step videos to elevate your practice.

★ SAFE AND EFFICIENT: Receive crystal-clear instructions ensuring you perform exercises safely for optimal results.

★ HOLISTIC WELL-BEING: Achieve physical fitness while also addressing psychological well-being, all in just 10 minutes a day!

Imagine experiencing a life brimming with vitality, fulfillment, and holistic well-being as you embark on your transformative journey today! This dream will become reality with Somatic Yoga!

Click “BUY NOW” to start feeling energized, lose weight, and transform your life today!

ASIN ‏ : ‎ B0D386D2RT
Publisher ‏ : ‎ Independently published (May 3, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 99 pages
ISBN-13 ‏ : ‎ 979-8324615055
Item Weight ‏ : ‎ 9 ounces
Dimensions ‏ : ‎ 8.5 x 0.23 x 11 inches