Price: $2.99
(as of Sep 11, 2024 00:46:06 UTC – Details)
Are you trying to find a book that goes into great detail to describe the poses?
Be at ease! Here are some fantastic chair yoga poses that you may try!
With Chair Yoga for Weight Loss, discover the transformational power of chair yoga. This book offers thorough guidance that can be customized to meet your goals, whether you are a newbie looking for a gentle introduction to yoga or someone looking for an approachable strategy to better your fitness journey.
Within, you’ll discover:
Step-by-Step Instructions: Detailed descriptions of chair yoga sequences and positions that will increase your metabolism and help you lose weight.Customized Workouts: Adaptable workout plans that work with your hectic schedule and suit all body types and fitness levels.A holistic approach: insights into how chair yoga promotes mental and emotional health in addition to physical health.Nutritional Advice: Techniques and recipes to support a well-balanced, healthful diet and your yoga practice.Success Stories: First-hand accounts from people who have used chair yoga to lose weight.Chair yoga is a gentle yet powerful way to start a new, healthier lifestyle. Chair Yoga for Weight Loss will change your body, mind, and soul.
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ASIN : B0D74WLSZB
Publication date : June 13, 2024
Language : English
File size : 1121 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 42 pages