Price: $2.99
(as of Sep 08, 2024 18:55:29 UTC – Details)
Transform Your Health and Wellbeing with Simple Yoga Moves for Seniors! Discover easy yoga workouts that work like a charm. In this life-changing book by Wellington365, A Beginners Yoga Workout Guide Book for Seniors, you’ll find the effective exercise program for managing type 2 diabetes you have been waiting for. Eliminate unnecessary stress and anxiety from your life. You’ll go from ingeniously simple movements to improve good posture to fully guided stretching exercises to improve your overall health and well-being. Here’s what everyone will love about this awesome guide:New to yoga exercises? Get 15 easy yoga routines for beginners to get started today.A beginners’ friendly guide to starting yoga after 50 so you can relieve stress, feel better, and improve your health.Discover the surprising benefits of yoga for physical and mental health you wish you knew before.The little-known effects of posture on your body and the exercises you can do today.The Ultimate Exercise Program for Managing Type 2 Diabetes (that you will love).And more!
This is the exercise guide every diabetic should have! Say goodbye to a sedentary lifestyle and hello to a stronger, more active you. With lots of effective tips inside, you’ll get an actionable guide to enjoying a healthier, stress-free life day after day. Start a rewarding journey now! Click the “add to cart” button to buy now!
ASIN : B0C3ZCTBJJ
Publication date : April 29, 2023
Language : English
File size : 3182 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 170 pages
Page numbers source ISBN : B0C6VYSPYW
Customers say
Customers find the book very informative and useful for beginners. They also say the moves range from simple posture-improving moves to stretching exercises that focus on maintaining. Customers say they feel more flexible, relaxed, and energetic after doing them.
AI-generated from the text of customer reviews