Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home


Price: $25.41 - $23.04
(as of Sep 05, 2024 19:53:15 UTC – Details)



One of the biggest concerns among aging men and women is the fear of falling

ASIN ‏ : ‎ B09XRFJ4SB
Language ‏ : ‎ English
Spiral-bound ‏ : ‎ 164 pages
Reading age ‏ : ‎ 5 years and up
Item Weight ‏ : ‎ 2.1 pounds
Dimensions ‏ : ‎ 7 x 15.24 x 9 inches

Customers say

Customers find the book provides basic stretching and strength exercises that loosen joints. They also say it’s a great resource for seniors with great techniques that really work. Readers describe the illustrations as clear, easy to follow, and detailed. They feel safe, stable, and stronger each day after reading the book.

AI-generated from the text of customer reviews