Price: $13.99
(as of Sep 05, 2024 19:01:14 UTC – Details)
The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher.
B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into the worldwide phenomenon it is today.
‘Light on Yoga’ is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.
B.K.S. Iyengar’s own photo-illustrated, step-by-step guides to every yoga routine.Week-by-week development plan – with a total of 300 weeks to allow gradual progression from novice to advanced technique.B.K.S. Iyengar’s unique and inspired guide to Pranayama – yoga breathing techniques.B.K.S. Iyengar’s yoga philosophy for life and an introduction to the spiritual aspects of yoga.Yoga sequences and asanas to help heal a range of specific illnesses and conditions.
ASIN : B09WK1DZ1M
Publisher : Thorsons (May 5, 2022)
Publication date : May 5, 2022
Language : English
File size : 148764 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 493 pages
Page numbers source ISBN : B00AXJUZEE
Customers say
Customers find the book well explained and appreciate the pictures of all the poses. Opinions are mixed on the illustrations, with some finding them great and others saying they’re horrible.
AI-generated from the text of customer reviews