Price: $26.88
(as of Dec 03, 2024 15:45:15 UTC – Details)
A Holistic Yoga Approach Sandy Jones, takes a holistic and individual approach to yoga, offering the best from the variety of both ancient and modern yoga “styles.” This video offers you a unique opportunity to experience the system Sandy has developed, over her 30 years as a yoga master. The postures, movements, breathing, and more were especially chosen for the skills, strength, control, stamina, ability, and understanding of the intermediate yoga student. The selection and sequence of postures were chosen to give you the greatest possible benefit for body, mind, and spirit. Sandy takes you through each posture, step-by-step, with detailed instructions. Plus, the soothing, non-distracting backgrounds and ambient music add a unique flavor to the presentations and help you focus on the postures.
Package Dimensions : 7.1 x 5.42 x 0.58 inches; 1 Pounds
Media Format : NTSC, Color, Full Screen
Run time : 48 minutes
Release date : March 15, 2005
Actors : Sandy Jones
Studio : Blue Iris Productions
ASIN : B0009QYGMS
Number of discs : 1