Price: $22.00 - $17.95
(as of Oct 06, 2024 14:23:44 UTC – Details)
John Scott’s Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions — starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.
ASIN : 0609807862
Publisher : Harmony; First American Edition (May 15, 2001)
Language : English
Paperback : 144 pages
ISBN-10 : 9780609807866
ISBN-13 : 978-0609807866
Item Weight : 14.4 ounces
Dimensions : 7.75 x 0.5 x 9.75 inches
Customers say
Customers find the information in the book excellent, helpful, and clear. They appreciate the pictures and diagrams that demonstrate the poses well. Readers also mention the pacing is good enough for intermediate students to gain practice form and correct theiraccumulated mistakes.
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