Price: $7.95
(as of Sep 08, 2024 17:42:12 UTC – Details)
Looking for a tool to help you track your progress, discover your true self, deepen your yoga practice?
This inspirational yoga journal is designed to help you track your yoga session, the effects on your body and mind, and the poses you practiced. Practicing yoga on a regular basis will make your body feel more awake, build inner calm and better health.
This unique journal has space for you to reflect and write the emotions that surface during practice, record your progress with different poses, and more. As you grow, this record of development lets you look back and find joy in how far you’ve come.
This Log Book Records:
DateTimeDurationIntentionGroup / CoachMind & Body (Before – After)Poses practicedFields of intensityAdditional NotesPortable Size 6″ x 9″
Grab a copy for yourself today! Yoga helps you relieve stress, declutter the mind and become more focused.
From the Publisher
Elevate Your Yoga Practice with Mindful Tracking
Our meticulously crafted yoga diary is your perfect companion for monitoring your yoga journey, capturing the nuances of each session, the physical and mental transformations you experience, and the specific asanas you incorporate into your routine.
Reflective Yoga Logbook for Personal Growth
This distinctive journal offers dedicated space for you to introspect and document the myriad of feelings that emerge during your yoga exercises, chronicle your advancement in mastering various yoga postures, and catalog your overall journey. Witness your evolution through these pages and celebrate the milestones of your yoga odyssey.
Streamlined and Intuitive Yoga Journal Layout
Embrace the simplicity and effectiveness of our yoga log book, designed with a user-centric approach for effortless utilization. Its structured format ensures that you can easily record and review your yoga sessions, making it an indispensable tool for both novice yogis and seasoned practitioners alike.
ASIN : B0BD55T2FY
Publisher : Independently published (September 5, 2022)
Language : English
Paperback : 108 pages
Item Weight : 7.7 ounces
Dimensions : 6 x 0.25 x 9 inches