Price: $7.99
(as of Sep 08, 2024 15:46:04 UTC – Details)
Our Mission in Creating This Journal
Sometimes, it isn’t easy to motivate yourself to exercise, or to calm your mind and remain relaxed during stressful situations.
Developing an authentic yoga practice – one that’s deeply rooted in its ancient Indian origins despite being heavily westernized – can help.
Our goal in creating this journal was to make it as easy as possible for you to develop a meaningful yoga practice, get moving, and stick to your yoga goals. Along the way, you’ll get all of the motivation, inspiration, and information necessary to deepen your practice.
The goal here is to present you with a decolonized and easily understandable view of each important aspect of yoga, while stoking the flames of your motivation and holding you accountable to reaching the goals you’ve set for yourself.
Have an amazing workout, watch incredibly fast progress happen right before your eyes, and ultimately feel supremely confident in your body.
We created this all-in-one yoga teacher & tracker so that you don’t have do ANY thinking when it comes to your daily yoga practice.
If you can make the commitment to get into exercise mode, open the book, and start the first flow, you’ll find yourself pushing harder than ever before without even realizing how it happened.
We created this journal to help you actually achieve your well being and fitness goals.
ASIN : B0C1TBV2P1
Publisher : Every Damn Day, LLC; 1st edition (April 6, 2023)
Publication date : April 6, 2023
Language : English
File size : 144587 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Not enabled
Enhanced typesetting : Not Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Sticky notes : Not Enabled
Format : Print Replica