Price: $16.99 - $12.79
(as of Sep 08, 2024 20:12:54 UTC – Details)
“Though geared towards children, the playful visualizations and exercises are powerful, life-changing tools that open pathways to inner strength and peace from which many an adult will benefit” ― Tillywig Toy & Media Awards
Looking to incorporate just a little more calm into your daily routine? Make any moment mindful from morning to night with these 50 activity cards divided into five mindfulness categories to help children feel grounded, find calm, improve focus, practice loving-kindness, and relax. Perfect for parents, teachers, therapists, and homeschoolers.
Instructions and illustrations break down each practice into easy-to-follow steps. 8-page instructional booklet shows modifications for children of all abilities. Written by mindfulness expert, Whitney Stewart
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Customer Reviews
4.7 out of 5 stars
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Sturdy deck format for interactive learning
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Created by early childhood development & inclusion specialists
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Featured topics
Help kids feel grounded, find calm, improve focus, practice loving-kindness, and relax Help kids develop empathy for themselves, their loved ones, and the wider world Teach kids about crafts, food, games, festivals, and ways of helping others around the world Use yoga to help kids calm the mind and body, improve patience, and boost confidence Introduce kids to not just the basics of gardening, but also new ways of looking at nature
ASIN : 1782853278
Publisher : Barefoot Books; Box Crds edition (October 1, 2017)
Language : English
Hardcover : 58 pages
ISBN-10 : 9781782853275
ISBN-13 : 978-1782853275
Reading age : 3 – 8 years, from customers
Grade level : Kindergarten – 5
Item Weight : 2.31 pounds
Dimensions : 5.5 x 1.25 x 7.75 inches
Customers say
Customers find the cards a great tool for teaching mindfulness to kids. They say the activities are perfect for kids and families to do together. Customers also mention that the cards are calming, helpful, and super easy to use. They appreciate the beautiful illustrations and well-written content. Customers describe the cards as thick and well made.
AI-generated from the text of customer reviews