Price: $14.99 - $10.49
(as of Sep 06, 2024 05:11:27 UTC – Details)
Too much time at our desks, in our cars, and watching TV add up to back stiffness, soreness, and pain that can steal the joy from our lives. But you have more power to heal yourself than you know. Celebrated Anusara Yoga teacher Desiree Rumbaugh shows you how. Starting with a simple standing pose, Desiree leads you through a series of therapeutic yoga exercises that will improve your posture, ease pressure, relieve tightness, increase circulation, and make you stronger and more flexible. Before long, your aching back will be a thing of the past.
Is Discontinued By Manufacturer : No
MPAA rating : NR (Not Rated)
Product Dimensions : 0.5 x 5.3 x 7.5 inches; 2.4 ounces
Item model number : 3707374
Director : James Wvinner
Media Format : Multiple Formats, Color, NTSC, Widescreen
Run time : 1 hour and 6 minutes
Release date : August 5, 2012
Actors : Desire Rumbaugh
Studio : ACORN MEDIA
ASIN : B0011FLGUG
Country of Origin : USA
Number of discs : 1