Price: $6.49
(as of Sep 06, 2024 18:26:18 UTC – Details)
The 30-minute core workout presents you with new combinations in the sequencing of yoga poses and cardio moves, designed specifically to jump-start and sustain fat burning metabolism. And for beginners, anyone with limited flexibility, or those recovering from injuries, a special bonus viewing option on the main menu screen focuses on how to use blocks and straps to make the positions easier to achieve. This is the most do-able way to build the strength, confidence and agility you’ll need to begin yoga – while you see and feel healthy weight loss.
Package Dimensions : 7.1 x 5.42 x 0.58 inches; 0.01 ounces
Actors : Rodney Yee, Mariel Hemingway
Studio : Gaiam
ASIN : B000TVNO6M