Price: $14.99
(as of Sep 05, 2024 00:11:24 UTC – Details)
Practicing yoga is a great way to reduce stress, practice mindfulness, and even get in better shape. Nevertheless, you won’t reap the benefits if you fail to practice it regularly. Use this journal to challenge yourself to practice yoga daily for a month, write about your experiences, and hopefully, create a more calm, peaceful lifestyle overall. Let this journal make a new beginning in which yoga is a central part of your life, and you’re able to enjoy all the benefits this age-old practice provides. Use it as a tool to help encourage you while doing your in-person or online yoga classes.
ASIN : B0CFZN474C
Publisher : Independently published (August 16, 2023)
Language : English
Paperback : 77 pages
Reading age : 13 – 18 years
Item Weight : 8.2 ounces
Dimensions : 8 x 0.18 x 10 inches