Price: $22.99
(as of Sep 05, 2024 05:55:30 UTC – Details)
Yoga Nidra Scripts is an invaluable tool for yoga teachers, healers and anyone who wants to share guided meditations. With a diverse array of beautiful meditations in inclusive, inviting language, as well as pre- and post- practices including yoga poses, mantras and mudras, Yoga Nidra Scripts gives you everything you need to lead profound Yoga Nidra sessions for:
CalmingBalancingEnergizingSelf-loveAwakening intuitionShifting into new seasonsPlanting seeds for personal growthAnd more
From short and sweet “anytime” scripts, perfect for the end of a yoga class or healing treatment, to full-length visualization journeys, Yoga Nidra Scripts is an enduring resource you’ll use again and again.
WHAT READERS ARE SAYING…
“So good, and timely… a must-have resource… and one I keep reaching for.” – Ashley Petrovsky, RYT 500
“A rich and varied assortment of eloquently written scripts… accessible to modern practitioners yet drawn from time-honored lineages.” – Aiyana Athenian, Co-Founder ShivaShakti School of Yoga
“Beautifully written and easy to follow… highly recommend.” – Kristina Wooldridge, RYT 500
“I got rave reviews with the scripts! I’ve been teaching yoga for many years, and feel confident that these scripts will be useful for many more years to come.” – Aruna Kathy Humphrys, Lead Trainer at Young Yoga Masters and Ambassador Yoga
Author, Tamara Verma (Tamara Skyhawk), has been teaching yoga for 20 years, with experience as a yoga studio owner, teacher trainer for one of India’s most prominent yoga schools and co-director of a yoga school with her husband, Rahul. She’s developed seven unique Yoga Teacher Training programs, including a Yoga Nidra Course. You can learn more about her and her courses on her website.
From the Publisher
Tamara Skyhawk, Inspirational Author
Tamara Skyhawk (Verma) is the bestselling author of several inspiring books: Yoga Nidra Scripts, Yoga Nidra Scripts 2, Affirmations for Queens, Minute Meditations for Everyday Calm, Are You a Tomato? and more.
Apart from being an author, she’s an international award-winning copywriter and beloved yoga teacher with over 20 years’ experience, including her work as a yoga teacher trainer for one of India’s most prominent yoga schools.
She currently teaches and leads courses online and at her studio, Skyhawk Yoga.
Yoga Nidra Scripts
An invaluable resource for anyone who wants to share guided meditations. With a diverse array of 22 beautiful meditations, as well as suggested pre- and post-practices, Yoga Nidra Scripts gives you everything you need to provide profound Yoga Nidra sessions.
Minute Meditations for Everyday Calm
Short, soothing meditations to help you relax, refresh and reconnect in only 1-3 minutes.. You’ll be guided line by line – just pick up the book, anytime, anyplace, read and be relaxed. Ideal for beginners, busy people, yoga teachers, therapists, school teachers, parents and caregivers.
Affirmations for Queens
Gorgeous little pep talks to remind you how colossally GLORIOUS you are. The perfect book to keep by your bedside, and to gift to other deserving Queens. Enjoy affirmations for self-love, magical mornings, anxiety and emotions, everyday motivation and more.
Tamara Skyhawk
Yoga Nidra Scripts
Minute Meditations
Affirmations for Queens
Publisher : RTV Yoga Inc (December 3, 2020)
Language : English
Paperback : 241 pages
ISBN-10 : 177748880X
ISBN-13 : 978-1777488802
Item Weight : 2.31 pounds
Dimensions : 7 x 0.55 x 10 inches
Customers say
Customers find the content useful and the scripts nice. They also say the script is well-paced and thoughtful.
AI-generated from the text of customer reviews